Looking after my health and wellbeing

Ways to better health and wellbeing.

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Support for you

We’re here to support your health and wellbeing, giving you the guidance, resources, and connections you need to live well

Counselling

Six free sessions of accessible, person-centred counselling for Disabled and d/Deaf adults, online or in level-access rooms in Exeter. BSL counselling available.

Deaf Wellbeing Service

Deaf-led wellbeing in BSL – relaxed walks, peer groups and practical information. Message us to hear about the next sessions.

Sight and Hearing Service

Friendly demos and advice on magnifiers, amplified phones, screen readers and hearing-loop systems – in Barnstaple or by phone/video.

Time to Talk

Free, confidential phone or video calls – up to six hours – for listening, practical tips and warm signposting to local groups.

Waiting Well

NHS-funded help while you wait for treatment, personalised advice, local groups and practical steps to stay healthy and prepared.