Attention Deficit Hyperactivity Disorder (ADHD) affects how people focus, manage energy levels and control impulses. It is a lifelong neurodevelopmental condition that can impact education, employment, relationships and daily routines.
Information and advice
ADHD is often misunderstood and misdiagnosed, especially in adults and in women. While it is commonly associated with hyperactive behaviour in children, ADHD affects people of all ages and can present in different ways. For some, it shows up as inattentiveness and forgetfulness. For others, it might look like restlessness, impulsivity or difficulty managing emotions.
The condition is not caused by bad parenting, laziness or a lack of intelligence. It is a recognised medical diagnosis that often requires a combination of support strategies to manage effectively.
ADHD symptoms can vary from person to person and may change over time.
Getting an accurate diagnosis is an important step in accessing support.
There is no cure for ADHD, but a combination of treatments can help.
ADHD is not just a childhood condition – many adults live with undiagnosed or misdiagnosed ADHD.
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A UK charity providing practical advice, factsheets and training around ADHD in children and adults.
A short and informative animation by Understood.org explaining ADHD in an easy-to-follow way.
ADDISS provides trusted information, training and support for those affected by ADHD.
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The exact cause of ADHD is unknown, but research suggests a combination of genetics and brain structure may play a role.
Yes. ADHD is recognised as a disability under the Equality Act 2010 if it has a substantial and long-term effect on daily life.
Some people find their symptoms become easier to manage over time, but ADHD does not go away. Many adults find new strategies that help them cope.
Be patient, avoid judgement and try to understand the challenges they face. Small adjustments can make a big difference.