The Tuesday “Food Bank” – Bovey Tracey
Tuesday morning social cafe serving free soup, drinks, etc.On alternate Tuesdays, the Moorland Care Group provide a sandwich lunch.In the afternoon, there is the Social Supermarket where fresh food is available.
The Quiet Mind Lotus Meditation Group – Crediton
Emotional Freedom Technique Sessions. ‘The Quiet Mind Lotus Meditation Group’s EFT sessions. Emotional Freedom Techniques (EFT), often called “tapping,” is a simple practice where you gently tap with your fingertips on specific points of the body while focusing on a thought or feeling. This process is thought to help calm the nervous system, reduce stress, […]
Space To Be Barnstaple
Wellbeing sessions across the community in community spaces, schools, colleges, local organisations and workplace settings. Fully adaptable movement and mindfulness practices for all members of the community to enjoy. These sessions are accessible and inclusive, enhancing community connection and belonging and can help you to benefit from improved physical and mental health.
Space to be – Chair Yoga – Barnstaple
We deliver fully adaptable movement and mindfulness practices for all members of the community to enjoy. We provide sessions that are accessible and inclusive, enhancing community connection and belonging and allowing everyone to benefit from improved physical and mental health.
Space to be – Mindfulness – Barnstaple
We deliver fully adaptable movement and mindfulness practices for all members of the community to enjoy. We provide sessions that are accessible and inclusive, enhancing community connection and belonging and allowing everyone to benefit from improved physical and mental health.
Bampton Wellbeing Walks
We walk together in small groups locally around Bampton every Monday morning. You can choose to go on a short walk or a longer walk. The pace is no more than moderate – we will never walk so fast that we are all totally out of breath and unable to chat! It is a great […]
Drums4Health Topsham
Low-impact cardio drumming classes, held weekly in community venues across Devon. These group sessions combine movement, rhythm, and laughter to deliver a full-body workout that improves cardio health, coordination, and overall wellbeing. This is a low-impact activity combining exercise and drumming. The sessions can be done from a seated position.
Drums4Health Christow
Low-impact cardio drumming classes, held weekly in community venues across Devon. These group sessions combine movement, rhythm, and laughter to deliver a full-body workout that improves cardio health, coordination, and overall wellbeing. This is a low-impact activity combining exercise and drumming. The sessions can be done from a seated position.
Drums4Health Dawlish
Low-impact cardio drumming classes, held weekly in community venues across Devon. These group sessions combine movement, rhythm, and laughter to deliver a full-body workout that improves cardio health, coordination, and overall wellbeing. This is a low-impact activity combining exercise and drumming. The sessions can be done from a seated position.
Drums4Health Chudleigh
Low-impact cardio drumming classes, held weekly in community venues across Devon. These group sessions combine movement, rhythm, and laughter to deliver a full-body workout that improves cardio health, coordination, and overall wellbeing. This is a low-impact activity combining exercise and drumming. The sessions can be done from a seated position.